Breastfeeding Basics

Anything but basic—this comprehensive, evidence-informed class is designed to give families a strong foundation in breastfeeding before baby arrives. Many parents don’t realize that working with an IBCLC and doula during pregnancy can make a huge difference. Prenatal support allows us to talk through your goals, medical history, anatomy and support system to we can create a plan that sets you up for success. Of course babies are unpredictable- and sometimes things do go exactly as planned. But when you’ve already built a relationship with a lactation consultant, reaching out for help in those early postpartum days feels much easier…and that’s what my goal is- to simplify your life.

My Breastfeeding Basics class is designed to give you the knowledge, confidence, appropriate expectations and support you deserve before it’s crunch time.

Recommended to take between 30-34 weeks gestation, together we’ll explore the physiology of lactation, what to realistically expect in the early days, normal newborn feeding patterns, and the wide range of normal infant behaviors that can often leave parents questioning themselves.

You will learn practical positioning and latch techniques, how milk supply is established, how to recognize effective feeding, and simple strategies that support a comfortable and sustainable breastfeeding relationship. We also discuss common early challenges and how to navigate them with confidence.

This interactive class encourages questions and conversation, with dedicated time for open Q&A so you can bring your most pressing concerns. Each session is led by myself, an International Board Certified Lactation Consultant (IBCLC), ensuring the information you receive is evidence-based, current, and grounded in real clinical experience.

Perinatal Breastfeeding Consultation

Prepare for your feeding journey with confidence, clarity, and individualized support before your baby arrives. This private prenatal session is designed to go beyond the basics—offering tailored guidance based on your unique health history, lifestyle, and feeding goals.

Together, we’ll walk through what to realistically expect in the early days and weeks, helping you feel informed, prepared, and supported as you enter the fourth trimester.

During your session, we will cover:
• Foundational breastfeeding education in a way that feels practical and easy to apply
• A personalized review of your health history and any factors that may impact feeding
• Positioning, latch basics, and how to recognize effective feeding
• Pump selection, flange sizing guidance, and setup for a seamless transition if needed
• Creating a flexible feeding plan that aligns with your goals and lifestyle
• Common challenges—and how to navigate or prevent them with confidence

You’ll also have dedicated time to ask questions, talk through concerns, and receive guidance that is fully tailored to you and your family.

This experience is ideal for first-time parents, those who had a previous challenging feeding journey, or anyone looking for a more supported and intentional start.

With either class, my goal is simple: to help you enter the postpartum period informed, prepared, and confident as you begin your breastfeeding journey.